The Measure of a Man

Since the end of the Industrial Age, men have lacked proper male role models. Pampered by our cushy white-collar jobs, our hands had become soft and our will has turned to mush. We have become the proverbial ‘yes man’ of the corporate world lacking a spine, slithering around with a knife behind our backs, looking for someone to stab so we can climb the snakes and ladders of financial success. Perhaps we think, Maybe the girls will like me now that I have my cool new car and luxurious bachelors pad.

Where are the real men of yesterday? The ones who worked hard all day till their muscles burned; the ones with blisters on their hands and calluses on their feet, the man that women swoon for at first sight? The answer is, Theyre all dead, Jim. All thats left is us backstabbing, 평택출장안마 spineless, slithering yes-men.

The real men may be dead, but their lessons from the past, live on. Let’s learn from our forefathers, what it means to be a mans man.

#1A Man Must Be Bold
In Chinese philosophy, a man’s body composes mainly of Yang chi the essence of male energy, representing vigour and vitality. Yang is forceful, the aggressor, and symbolised by fire and heat. Women on the other hand, compose of Yin chi, the cooling, receptive energy that surrounds everything. Yin is subtle, the receiver, and represented by flowing water.

Being a man, it is your duty to represent the essence of Yang chi. There is no time for beating around the bush, being too shy to ask for what you want, and being unsure of yourself. You have to be bold; it is your duty to be bold. You are the Yang, the aggressor. If you want to know a woman, you have to make the approach. You cant possibly wait for her to make the approach, shes Yin. Shes the shy, receptive one who is waiting for you to approach her. Let her be the Yin, dont try to reverse roles and be the shy man who cant even say Hi. Ive never heard someone say, Hah, hes such a wuss for thinking she would even talk to him What you will usually hear is, Wow man, youve got guts! I wish I could do that.

Women are attracted to men who can be their pillar of strength, someone they can lean on, a shoulder to cry on; boldness is a representation of that inner strength. You can define boldness as the courage to act, turning your fear into strength, accepting rejection and pain as a natural consequence for daring to achieve your dreams.

Boldness also applies to business and life in general. The British Special Air Service (SAS) has a famous motto: Who Dares Wins. If youve got the brains, the guts and the tenacity, then chances are, success is yours. Listen to what German Philosopher, Johann Wolfgang von Goethe said, Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it.

#2A Man Must Live with Honour
Honour is a virtue of the Gentleman. Having honour means that you commit yourself to following a specific set of moral guidelines. People trust an honourable persons word as a guarantee of future moral performance. Nowadays, we sometimes use the word Integrity to represent honour.
Learning to live with honour will make you more of a man than ten years of corporate snakes and ladders can. Your promise must be a solemn commitment that you will keep to, no matter what. Your word must be as good as gold, if not better.

Building an honourable reputation is no easy task. It means total commitment to upholding your integrity and living your life by defined moral principles. If you are successful, your good name will spread. People will recognize you as a trustworthy individual, whom they can count on to take care of the largest responsibilities, and entrust with the most confidential secrets. Taking on more responsibilities and secrets, can raise your life to new levels of prosperity and plenty. But be warned if you ever breach that trust by committing just one selfish or perverse act, what could take you a lifetime to establish, you can destroy overnight.

In the present Communication Age, good news travels fast and bad news travels even faster. The only way to stop the bad news is to never allow it to be created. So mind your actions because people listen to what you say, but they watch what you do.

Place your hand over your heart and say
Let my principles be my guiding light, distilled from my highest wisdom about what is right. Let my morals stand tall and true, let them choose what I do.
Now touch your head and say So Be It!

Make a difference today, put your foot down and be bold about upholding your honour. Adhere to your principles. Never do anything that would compromise your integrity and the trust people have in you. In return for your efforts, you will create more flow in your life; opportunities will come faster and more abundantly. You will have the chance to live your life to its fullest potential and splendour. So be a man of honour, your life depends on it.

#3A Man Must Be Magnanimous
Magnanimous means to have a generous, forgiving and noble nature. Simply put, magnanimous people have a big heart. They are gracious and kind, philanthropic and benevolent. A magnanimous gentleman gives generously and expects nothing in return. He takes joy simply in seeing those around him happy. He is an intriguing conversationalist and tells jokes to make others laugh.

A mans magnanimity does not allow him to easily take offence at the words and actions of others. Anything potentially offensive is simply seen for what it truly is wind passing through the trees. Like bamboo, he will never break, but only bend with the direction of the wind.

When you have mastered magnanimity, you will intuitively understand that there is a Law of Increasing Returns in the universe which states, Whatever you give out will come back to you ten times stronger. For example, if you look down on someone, ten more people will look down on you. If you cheat $500 from an old woman, sometime down the road, you will lose $5000. Likewise, if you contribute $200 out of the goodness of your heart, $2000 will be available for you to earn back. Perhaps through your business or in a sudden lottery windfall.

If you choose to let your greed get the better of you, manipulate others to your benefit, and refuse to help the needy, you can only expect poverty, hate and disappointment to head your way. You reap what you sow; you get whatever you give out. This is a universal law.

A magnanimous man knows that helping others does not exhaust his resources, but rather because of the Law of Increasing Returns, it increases his resources tenfold, allowing him to do more good for the world. He knows that in helping others, he is also helping himself.

Develop the habit of solving other peoples problems and you become a more generative person. You produce and contribute more than the average guy, and thus earn more because you deliver more value to others.

Take little steps starting today, to make these characteristics a part of your character. Help someone in need, keep a promise, dare to speak up. Challenge yourself to become a mans man: Be Bold, be Honourable, Be Magnanimous.

The 411 on Fioricet

When thinking of the right medication for any of your health conditions, it is important to know a little bit more about this certain drug. Being informed with your medications is much similar to having an armed gun in the middle of a war. This information will help you get ready for the treatment, and will also give precautionary measures, all for your overall health and safety.

For a prescription medication called Fioricet, the same principle still applies. Like any other medications, Fioricet may be harmful to one’s health if taken without a prescription, or it can cause effects that might be unpleasant for the person. Fioricet is a barbiturate sedative (Butalbital), mixed with a non-aspirin pain medication called acetaminophen and added caffeine. This non-narcotic pain reliever and relaxant is often prescribed for those people who suffer from tension headaches caused by contractions of the muscles in the neck and shoulders area, and also for treating migraine. Acetaminophen is a pain reliever and a fever reducer, while Butalbital slows down your central nervous system (brain and nerve impulses) causing relaxation. Caffeine, on the other hand, is believed to constrict dilated blood vessels that may contribute to tension headaches. Together, all three components of Fioricet are used to relieve complex tension headaches (muscle contraction).

Always take Fioricet exactly as prescribed by your doctor. If in case you do not understand the labels’ instructions, you can ask your doctor or pharmacist to explain this to you. Take each Fioricet dose with a glass of water, and with food or milk in case this medication upsets your stomach. Never take more of what is prescribed to you. Like I said earlier, it may cause some unwanted effects that may harm your body. If the pain is not being adequately treated, consult your doctor for possible dosing adjustments. Another key reminder is to store this medication at room temperature, away from heat and moisture. The usual dosage for Fioricet is one or two tablets every four hours as needed. Total dosage of this medication should not exceed to six tablets.

Medications nowadays may bring certain side effects, but knowing about them beforehand would make it easier for the patient to bear. Some side effects of Fioricet include drowsiness, lightheadedness, and dizziness, and sedation, shortness of breath, nausea, vomiting, abdominal pain, and experiencing an intoxicated feeling. Other side effects like heartburn, constipation, leg pain, muscle fatigue, earache, fever, and allergic reactions to Fioricet are considered as infrequent or less experienced by patients under this medication.

The effects of Butalbital may be enhanced by MAO inhibitors, so caution is advised when taking such medications. The three components of Fioricet may enhance the effects of other narcotic analgesics, alcohol, anesthetics, and tranquilizers. When taking other medications other than Fioricet, be sure to inform your doctor to prevent any interaction that might lead to 동탄출장마사지 negative results. By knowing all these, people can be more aware of how they use Fioricet, or any other medication for that matter. Knowledge is power, so take a look and know more about your medications as early as now.

Homeschooling vs. School At Home

Homeschooling has become a viable option for many parents seeking to expand and improve their child’s educational experience. The public and private school systems are limited, for practical reasons, as to how far they can go to meet a particular child’s educational needs. With homeschooling, on the other hand, the entire process is geared towards your child in a one-on-one manner. You can create a particular curriculum suited to your child, and teach in a way works best for him or her. It is for these reasons, not to mention the economic benefits when you consider the costs associated with private schools, that many parents choose to homeschool their children.

When you decide to homeschool your children, you’re going to have to come up with a plan for how the subject matter is going to be taught, and a system to execute that plan. An important distinction you should make yourself aware of is a philosophical one of “homeschooling” vs “school at home.” The latter method is overly simplistic, and doesn’t take advantage of the benefits that homeschooling can truly offer. While every parent is justifiably concerned about creating a disciplined academic environment, if you simply “teach at home” both you and your child will be missing out.

As a teaching philosophy, it’s important to think of the process as “homeschooling” — this means that “home” and “school” become one: it’s not simply a case of school being 블랙툰 conducted in a home environment. So instead of creating regimented lessons at set times – instead of your children sitting stiffly at a table while you give them lessons – be always ready to use the flexibility of homeschooling to your advantage. If your child has a question about a particular subject in biology, take him outside and show him nature at work. If he’s interested in a certain aspect of history, take him to the museum.

One of the greatest things about homeschooling is that it doesn’t have to be a regimented system: a day of learning that ends at 4 PM, Monday to Friday. When homeschooling is properly implemented, your child is always learning. During a unit on Shakespeare for example, maybe you’ll decide to take him to a performance of the play on the weekend. If he’s interested in computers, allow him to use his computer for a research project.

Although in some ways you do need a certain regimen when homeschooling, realize that your child’s education doesn’t have to end when you are finished for the day. Incorporating other educational activities into your daily home life will both expand your child’s education and make it more engaging.

Most children learn better in settings that they are comfortable in, and what setting is more comfortable then the home? So if your child wants to hear his math lesson while sitting on the couch, let him. If he wants to watch a movie in the evening, direct him to an educational one.

By blurring, as much as possible, the line between “home” and “schooling” when homeschooling your children, your children will benefit from a much more valuable educational experience than could be offered from the public or private school systems.

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Yoga, Hernia and Madonna

Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits. People are practicing yoga exercises in millions all over the world, thanks to the media which is highlighting the benefits of yoga for general public.

However, like every other science, yoga is also a precise science. The question is: Are all yoga exercises safe to be practiced by all people with various health conditions?
This is the question which requires deeper digging into the subject of yoga itself, otherwise the consequences of doing yoga practice could be more dangerous than beneficial said Subodh Gupta, the Yoga expert from India.

While some of the yoga exercises can be taught easily without much complication and have various benefits, others can be very dangerous for people who are having problem of Hernia. For example, the yoga exercises like Sun Salutation, Cobra pose, Locust pose, Bow pose, Standing Forward Bend and Kapalabhati few to name are strictly not recommended if somebody is diagnosed with hernia as these exercises may make the hernia problem worse said Subodh Gupta, the Yoga expert based in London.

Considering the fact that over half a million hernia operations were performed in the United States last year and more than 2 percent of British people are affected by hernia, the question to ask is if all yoga practitioners are aware of their health condition and precautions before beginning the Yoga exercise. Madonna, the famous singer who practices Ashtanga yoga regularly recently had an operation for hernia (Ashtanga yoga exercise series is a system developed by Mysore based famous Indian Yoga guru Shri K Pattabhi Jois). In fact, the famous Ashtanga yoga series which involves jumping can be very dangerous for people who are having problem of Hernia according to Subodh Gupta. Hernia develops when the outer layers of the abdominal wall weakens, bulge or actually rip. Among many reasons for hernia the most common is straining due to: jumping, defecation, coughing, lifting heavy objects, etc.

Are precautions for various yoga exercises safely delivered by yoga Gurus? Are yoga practitioners listening precautions before starting their yoga practice?
Well, this is a serious point to consider by all who are teaching yoga and also for people who are practicing yoga. 부천OP The practitioners need to understand that their ignorance and lack of yoga knowledge may lead them straight into an operation room said Subodh Gupta.

A noble effort has been done by some of the renowned yoga gurus from India and the teachers from the West to spread the awareness of yoga but unless Yoga exercises are done with precautions, more and more people will get injured without realizing.

Issued in public interest by Subodh Gupta, Yoga Expert from India, for all those who are learning yoga without taking precautions.

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Vitamin B-1

Did you know that vitamin B-1 has two other widely used names? Thiamine is a name used in the US and Aneurin is the popular name in Europe. Thiamin (without the e) is also used to refer to B-1.

Vitamin B-1 is important to your body’s health. You probably have heard of beriberi before. It can have pretty severe effects on your nervous system, heart, brain, cellular health and energy levels to name a few problem areas affected by a deficiency of B-1.

Interestingly enough, a person with beriberi that has reached the point of barely being able to move, will often respond to a B-1 injection in just a few hours to the point that they will be able to get up and walk again. Beriberi is truly a deficiency disease.

Thiamine is important to the energy production system of every cell in your body. ATP or Adenosine Triphosphate is the energy currency that powers your body. There are a few pathways that your cell uses to make ATP, the major one being Kreb’s cycle. Without sufficient quantities of B-1, your body is restricted in being able to produce the all necessary ATP.

Fortunately, especially in North America, you can get Thiamine from your diet. You can get B-1 from many foods. A few are pork, peanuts,whole grains and beans (legumes). There are other foods, this is just a short list for you convenience.

White rice has the hull stripped from it which causes the rice to become devoid of B-1. This leads to high incidence of beriberi in some Asian countries as rice is relied upon heavily upon as a staple food.

Some seafood may actually inhibit the absorption of B-1 in the digestive tract. Heat and radiation will destroy thiamine and alcohol will interfere with it’s uptake from the digestive track.

Vitamin B-1 is a water soluble vitamin which means that an extra supply is not stored in your body tissues. A fat soluble vitamin, which B-1 is not, would be stored in body tissues. Vitamin B-1 must be continually obtained from your diet.

Some symptoms in the early stages of thiamine deficiency include irritability, fatigue, apathy, abdominal pain, drowsiness and poor concentration. Later stages of thiamine deficiency are much more severe and can manifest in a number of ways. A few manifestations are tachycardia (fast heart beat), vomiting, heart failure, weakness,itching, blue skin color, numbness and memory loss.

Alcoholics, dialysis patients, HIV patients, Congestive Heart Failure (CHF) patients often suffer from thiamine deficiency. If you would like a more exhausting list of symptoms, risk groups and other information associated with B-1 deficiency, try emedicine.com.

Vitamin B-1 is available at your local health food store and drug stores without a prescription. A B-1 deficiency usually is accompanied by a deficiency of other B vitamins. Therefore, B-1 is usually taken within a B-complex and not usually taken alone.

Supplementation for pregnant mothers should be done under the advisement of a physician. This article is for information purposes only and is not intended to treat, diagnose or prescribe a solution to any health condition. If you have or think you have a health condition, consult your physician immediately.

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